WHAT IS HEAT THERAPY?
Heat therapy is one of the most effective ways to relieve pain. The Migraine Trust recommends it, as does the NHS. Research shows that localised heat application on patients with knee osteoarthritis decreased pain and stiffness, and improved overall function. It’s also shown to have a positive impact on menstrual pain compared to analgesic medication.
For headaches and migraines, rest nano’s heat surface across your forehead and on your temples.
For period pains, place it on your lower abdomen.
For ailments like arthritis or gout, apply it in the affected areas.
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